Health & Fitness

Dr Sharvari Inamdar is shredding stereotypes while lifting ’em weights

In another casual video, Dr Sharvari Inamdar shut up stereotypes as she showed the world that working out in a saree is...

Satisfying ASMR videos that’ll help you feel relaxed

These satisfying ASMR videos are the relaxing distraction you need to find some relief from all your stress, even if their effect...

5 Ways Of Expressing Love Through Your Actions That Actually Work

The language of love is a tricky one. There is no linear way of expressing love to someone because we're all wired differently. While...

#KetchupTalks: Nutritionist Janvi Chitalia discusses the importance of gut health

Integrative Gut Microbiome Health Coach and Functional Medicine Nutritionist, Janvi Chitalia shares her tips on food choices, fitness and more to maintain...

Things every BFF does so you can stay away from your...

If your best friend has helped you move on, you’ll find this more relatable than ever. Check out the things every best friend does...

Dr. Siddhant Bhargava talks to us about diet plans and his...

Fat Loss Ninja aka Dr. Siddhant Bhargava is a fitness and nutritional scientist and co-founder of Food Darzee. He talks to us...

PCOS diet tips to maintain a healthy lifestyle

Affecting nearly 15% of women in the reproductive age group, PCOS is new-age lifestyle disease that must be brought under control. The hormonal disruptions...

#KetchupTalks: Mukul Nagpaul shares tips on staying fit and motivated

Take a look at these tips that fitness influencer, Mukul Nagpaul had to share on staying fit and motivated during these tough...

Body positivity influencers who are all about self-love

Self-love is sexy and these body positivity influencers are all for it! The internet has seen a bunch of edited photos, Photoshoped flaws and replaced...

#KetchupTalks: Manisha Mehta discusses her approach to common health concerns

Check out what Indian Nutritionist Manisha Mehta had to share regarding nutrition, methods that she uses to help her patients, and a...

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