Health & Fitness

Easy Hangover Cures That You Need To Try STAT!

Weekends are your most favourite part of the week, aren't they? What makes them so great are the various unwinding options it gives you...

Feeling lost? Making a vision board might actually work

All of us feel lost or uncertain about where we stand or want to see our personal lives and careers. It is quite normal...

Delicious healthy snacking alternatives to replace with junk food today!

Here are some healthy snacking alternatives for those of you who are trying to keep junk food at bay. Today's world is designed in a...

World Cancer Day: Hey Cancer, they have got this! Salute to...

Today, diseases are spreading all around the world at a high speed but now days getting diagnosed by Cancer has become as normal as...

This power-packed workout playlist will get your butt moving

These tracks are perfect for when you’re lazy but want to squeeze in a quick 15-minute workout. This makes for a fun...

These TikTok Chef recipes will help you stay fit during lockdown

TikTok Chef: Healthy Recipes are the talk of the town and here are a few unique recipe videos that will help you stay healthy amid...

Sonam Kapoor suggests three health tips for people dealing with PCOS

In one of her recent Instagram videos, actress Sonam Kapoor shared her personal tips on dealing with PCOS. Bollywood actress Sonam Kapoor started a new...

PCOS diet tips to maintain a healthy lifestyle

Affecting nearly 15% of women in the reproductive age group, PCOS is new-age lifestyle disease that must be brought under control. The hormonal disruptions...

Keep PCOS In Check With These Simple Exercises

Polycystic ovary syndrome (PCOS), as known, is a hormonal disorder common among women. It affects the menstrual cycle of women with infrequent or prolonged...

Fitness Creators to follow on Instagram for quick and effective workouts

We have listed fitness Creators of Instagram whose short, simple, and robust workouts will help you get in shape in no time.
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