Health & Fitness

Take a look at these tips that fitness influencer, Mukul Nagpaul had to share on staying fit and motivated during these tough...

These organic alternative are here to ensure you are as comfortable as you can be during your period. With the invention of tampons and pads,...

Gymnast Parul Arora is winning hearts on Instagram with her viral stunts that she performs in desi attires. Here's a look at...

Every Dholida and Nagada night ends up in a painful and sore morning. Hence these post-garba night remedies might help you deal...

Polycystic ovary syndrome (PCOS), as known, is a hormonal disorder common among women. It affects the menstrual cycle of women with infrequent or prolonged...

Mental health professionals, Arouba Kabir, Dr. Era, Dr. Sarthak Dave, and Dr. Rashi Agarwal share their insights on mental health awareness in...

Take a look at the things that should be equal in a relationship to make it a happy and healthy one! Love is tough but...

Check out all that Paloma Gangopadhyay had to share about the importance of Yoga and building a career by helping people improve their lifestyle. Yoga is...

Lifestyle influencer, Simran Balar Jain helps us break the fourth wall and talk about menstrual care and masturbation among teenagers.

In order to get you through all the pain and to strengthen your back, check out the list of various lower-back exercises you can...