These cute GIFs might help you feel slightly better on a crappy day or work as reminders to power through!

How often do you have a bad day? One where nothing seems to help? You’ve tried binge-eating that ice cream you can’t have enough of, watched your favorite movies and that FRIENDS episode, called up your best friend to vent, shed a few tears, you even tried retail therapy but you’re still feeling the same. Sounds familiar? While having a rough day for no reason at all is completely normal, if there’s more to it, maybe journaling, meditation, or talking to a licensed professional might help you navigate through these feelings.

We’ve all had days where absolutely nothing could help us feel less shitty, not even a feel-good playlist! Besides whiling away our time mindlessly scrolling through social media and indulging in self-pity, nothing else seemed to make sense! The next time you have one of these days, we hope a nice relaxing shower, some positive affirmations, and these GIFs help you power through and remind you to be compassionate with yourself!

Check them out!

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via GIPHY

via GIPHY

via GIPHY

via GIPHY

via GIPHY

via GIPHY

via GIPHY

via GIPHY

via GIPHY

Don’t these instantly make you feel better?

Also Read: 18 GIFs you’ll relate to if you hate interacting with people too