festival

Simrat Kathuria Health & Fitness

#KetchupTalks: Simrat Kathuria provides tips to balance enjoying and maintaining good health during festive season

With the festive season around the corner, resisting sweets and your favorite dishes can be tough. Simrat Kathuria, CEO and Head Dietician at Diet Xperts, shares her top tips to indulge mindfully and stay healthy during the celebrations.

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