Health & Fitness

Lauren Gottlieb’s choreography is the perfect way to show off on...

Lauren Gottlieb's choreography is a total dose of energy and sharp moves. And it's perfect to make your mark on the dance...

SOS: Save your skin this summer with Dr. Shikha Shah

Clinical and cosmetic dermatologist, Dr. Shikha Shah helps us understand more about skincare in summer, things we need to do more of,...

10 GIFs to help you get through a rough day

These cute GIFs might help you feel slightly better on a crappy day or work as reminders to power through!

#BingeReccomends: Netflix’s Principles of Pleasure will ‘arouse’ a better understanding of...

Hold on to your seats because this ride can be uncomfortable as Netflix's Principles of Pleasure talks about the most hushed topic...

Dr. Siddhant Bhargava talks to us about diet plans and his...

Fat Loss Ninja aka Dr. Siddhant Bhargava is a fitness and nutritional scientist and co-founder of Food Darzee. He talks to us...

Simran Balar Jain discusses menstrual care and masturbation among teenagers

Lifestyle influencer, Simran Balar Jain helps us break the fourth wall and talk about menstrual care and masturbation among teenagers.

#KetchupTalks: Dr. Saloni Vora talks about learning the complex architecture of...

To understand more about common mistakes, product combinations, and issues related to the skin, we had a chat with Dr. Saloni Vora...

#KetchupTalks: Nutritionist Janvi Chitalia discusses the importance of gut health

Integrative Gut Microbiome Health Coach and Functional Medicine Nutritionist, Janvi Chitalia shares her tips on food choices, fitness and more to maintain...

#KetchupTalks: Yoga expert Manisha Kohli talks about ‘Auming your way’ through...

Founder of 'Aum Your Way' and Yoga expert Manisha Kohli opened up about taking up yoga as a lifestyle and how it...

#KetchupTalks: Manisha Mehta discusses her approach to common health concerns

Check out what Indian Nutritionist Manisha Mehta had to share regarding nutrition, methods that she uses to help her patients, and a...

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