Health & Fitness

#KetchupTalks: Mukul Nagpaul shares tips on staying fit and motivated

Take a look at these tips that fitness influencer, Mukul Nagpaul had to share on staying fit and motivated during these tough...

World Cancer Day: Hey Cancer, they have got this! Salute to...

Today, diseases are spreading all around the world at a high speed but now days getting diagnosed by Cancer has become as normal as...

Easy Hangover Cures That You Need To Try STAT!

Weekends are your most favourite part of the week, aren't they? What makes them so great are the various unwinding options it gives you...

The perfect summer snacks for guilt-free indulgence

The summer season is here and it's to indulge in some summer snacks that are delicious and guilt-free at the same time. We've officially entered...

Diet tips to help you stay healthy during the lockdown

Use these diet tips and exercises to keep yourself fit and feeling FAAAINE during the lockdown! The lockdown has taken a toll on everyone in...

Positive affirmations to save as reminders for when negativity brings you...

Use these positive affirmations to remind yourself that you are stronger than any negative thought, even if may not seem that way...

OVERTHINKING, We are done here!

OVERTHINKING…We all have been there, haven’t we? We still are overthinking about some or other thing that will hamper our process of thinking. An...

#KetchupTalks: Manisha Mehta discusses her approach to common health concerns

Check out what Indian Nutritionist Manisha Mehta had to share regarding nutrition, methods that she uses to help her patients, and a...

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